Storm | 11

What do you do
when your past haunts you?

Almost everyone of us is haunted by his past in a way or another. You might be thinking that those who are haunted by their pasts are only the people who are suffering from breakups or trust problems but in reality almost all of the psychological problems we suffer from are somehow related to our past.

Depression is a feeling of regret about something that happened in the past that doesn’t seem to have a solution, Lack of self confidence is nothing more than a reflection of the beliefs you have formed about yourself in your past and social anxiety is nothing more than the feelings you get when you recall fearful situations that happened in your past.

A child who was neglected by his parents might grow up feeling unsafe or insecure, A teen who was always mocked and bullied by his colleagues might become a socially withdrawn adult and a person who have failed many times in the past might believe that he is a loser.

Every action that we take is influenced by the beliefs and the experiences we had in our past...

In lots of cases where our pasts haunts us we may not be aware of the fact that our current behavior is affected by our past. Sometimes our minds choose to suppress the past events instead of making us aware of them because of the pain associated with bringing them to the surface...

Written by M.Farouk Radwan, MSc.
Author of The Ultimate Guide to Break Any Bad Habit
Read this entire article here.

 
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*****Today's picture comes from Storm #11 coming out tomorrow!!!